Do you appreciate your rights ?

something to do with my current crisis.

HUMAN RIGHTS

THE RIGHT TO make mistakes . . . and be imperfect
THE RIGHT TO refuse requests without having to feel guilty or selfish
THE RIGHT TO judge your own behavior and take responsibility for your own actions
THE RIGHT TO offer no reasons or excuses to justify your behavior
THE RIGHT TO change your mind
THE RIGHT TO feel and to express feelings, including anger, as long as you don't violate another's rights
THE RIGHT TO be competitive and to achieve
THE RIGHT TO enjoy rest and leisure
THE RIGHT TO have your needs considered as important as the needs of others
THE RIGHT TO decide which activities will fulfill those needs
THE RIGHT TO have your opinion respected
THE RIGHT TO be independent
THE RIGHT TO say "I don't know" or "I don't care"
THE RIGHT TO get what you pay for
THE RIGHT TO ask for information from professionals
THE RIGHT TO decide when to be assertive
THE RIGHT TO not be responsible for another's attitudes and/or feelings
THE RIGHT TO be treated as a capable adult and taken seriously.